I help high-achieving professionals who feel like they’re never enough to slow down, reconnect with themselves, and heal from burnout and perfectionism. You’ve built a successful life on the outside—but inside, it feels like you're barely holding it all together. You’re constantly striving, over-functioning, and pushing past your limits. It’s exhausting. Maybe you struggle with feeling like you’re not doing enough, even when you're doing everything. You want to feel more present, more fulfilled, and more like yourself again. Clients I work with often navigate stress, anxiety, people-pleasing, imposter syndrome, and deeply ingrained perfectionism. Many are in fast-paced industries like tech, fashion, or business. They’re thoughtful, capable, and used to performing under pressure—but they’re ready for change that lasts. I use a blend of emotion-focused, mindfulness-based, person-centered, and skills-focused approaches, grounded in compassion and deep curiosity. I know it’s not easy to reach out, especially when you’re used to being the strong one. You don’t have to do this alone. Therapy can be a space to breathe, reflect, and grow—on your terms.
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