I’m dedicated to helping individuals, couples, and families reconnect with their inherent worth, heal relational wounds, and cultivate emotional safety - both within themselves and in their relationships. Each session is tailored to meet you exactly where you are, with a focus on attunement and practical steps forward. My approach weaves together attachment theory, parts work, and relational insight. Together, we’ll explore your early attachment experiences, uncover the protective parts that have helped you survive, and build the tools needed for emotional resilience and meaningful connection. I believe your story matters—not just the pain, but the truth and meaning within it. My role is to offer clarity in the midst of uncertainty, curiosity in the face of patterns, and a steady presence as you rebuild a life rooted in authenticity, connection, and compassion. I’m especially passionate about helping clients shift from self-abandonment to self-trust—from people-pleasing to genuine, secure, life-giving interdependence.