Life can be beautiful, but it can also feel unbearably heavy. Maybe you’re carrying anxiety, grief, shame, self-doubt—or simply a quiet ache that something isn’t quite right. Perhaps you’re moving through a big life shift, wrestling with old wounds, or feeling lost in the noise of who you're supposed to be. It can feel vulnerable to face the parts of ourselves that are tender, messy, or uncertain. But you don’t have to navigate it alone. Together, we’ll explore what you’re holding—with gentleness, curiosity, and care. There’s no “too much” here. All parts of you are welcome. In therapy, I offer a space where you can exhale. A place to lay things down, sift through what’s been buried, and reconnect with the deeper truth of who you are. I’m passionate about dismantling shame and teasing apart the old stories that no longer serve you. I welcome all identities and approach therapy with a compassionate, social justice lens. Therapy can be hard work—and it can also be liberating. Together we can make meaning of the past, find steadiness in the now, and imagine new ways forward. I would be honored to walk alongside you with warmth, respect, and enough lightness to make room for breath. If any of this resonates, I invite you to reach out. Let’s explore what’s possible—together.