I love helping people ages 8-35 move from stuck and overwhelmed to empowered and in control. My approach is grounded in real strategies that create change including pulling from multiple therapeutic modalities to fit each client’s individual needs. I believe that emotions and logic can work together, not against each other, and I enjoy helping clients find that balance. I hold a certification in trauma-informed counseling, and I bring that lens into every session. Whether I’m working with a 10-year-old struggling with big feelings or a 30-year-old navigating burnout, I bring energy, honesty, and a grounding presence to the process. Therapy with me is more than "just talking", we create long lasting change. If you're ready to challenge patterns, increase emotional intelligence, and build lasting skills, I’d be excited to work with you.
Looking for practitioners who accept insurance?