You’ve been doing your best—but lately, it just feels like too much. Whether you're carrying anxiety, watching your child struggle, or trying to make sense of past experiences that still affect you, I want you to know: you’re not alone, and you don’t have to figure it out by yourself. I offer a safe, non-judgmental space where your story matters, your emotions are welcome, and change is possible. I work with children, teens, and adults navigating anxiety, depression, self-harm, trauma, body image concerns, and life transitions like divorce. I also support young adults in college or grad school facing academic pressure. My approach is warm and relational, grounded in evidence-based practices that help clients better understand themselves and respond to life with clarity and confidence. I believe healing happens in supportive relationships. My goal isn’t to "fix you", but to walk alongside you with compassion and curiosity as we explore what healing could look like for you. Reaching out can feel scary—I get that. But asking for help can be one of the bravest, most life-changing decisions you make. You don’t have to have it all figured out. I offer telehealth across Mississippi and a sliding scale to keep therapy accessible. If you're ready to take the first step—or even wondering if therapy could help—I’d be honored to talk.
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