Kathy Jordan

Life can feel overwhelming, chaotic, and painful—but you don’t have to navigate it alone. Whether you're a parent concerned about your child’s behaviors, a teen struggling with emotional regulation, or an adult feeling weighed down by anxiety, depression, or past trauma, I’m here to help. I work with individuals across the lifespan and specialize in emotional dysregulation, ADHD, Autism, PTSD, and parent coaching. I also collaborate with schools to support children in both home and academic environments. You may be doing your best to cope—but still feel stuck, disconnected, or exhausted. In these moments, reaching out for support is not weakness—it’s self-care. I can help you or your child reconnect with your authentic self, understand what’s underneath the struggle, and learn how to transform hardship into resilience. With decades of experience and training in trauma, anxiety, and emotional wellness, I use a strength-based approach that integrates somatic and mindfulness-based practices. This means we won’t just talk about the problems—you’ll also learn how to reconnect with your body, regulate your nervous system, and develop tools that support your whole well-being. I’m a Certified Synergetic Play Therapist and deeply believe in the healing power of connection, play, and attuned presence—whether you’re 2 or 72. I tailor each session to your needs, honoring your pace, preferences, and goals. Healing is hard work. But you don’t have to do it alone. When you're ready, I’m here to walk alongside you with compassion, curiosity, and care.