Katherine Heidelberger
Introduction
I specialize in working with those seeking to understand themselves more deeply as they navigate relationship challenges, lingering emotional wounds and unresolved past experiences, and self-doubt. I am particularly attuned to the experiences of creatives, artists, and deep thinkers who are processing relational trauma, struggling with self-trust, or noticing patterns in their relationships that feel difficult to untangle. I also have experience working with individuals managing emotional dysregulation, OCD, social anxiety, and histories of trauma. I take a warm, conversational, and collaborative approach to therapy, creating a space where clients feel supported in exploring their emotions and experiences. I integrate DBT and psychodynamic therapy, helping clients gain insight into relational and emotional patterns while also building tangible skills for emotional regulation. I believe therapy is a creative process—one of curiosity, discovery, and transformation—where clients can safely examine the narratives they carry and develop a stronger sense of self-trust. My sessions are tailored to each client, blending structure with flexibility and incorporating humor, curiosity, and deep reflection.
Highlights
- Accepting new clients
- Telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Age groups
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Young Adults (18-24)
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Adults (24+)
Pay with insurance
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Aetna
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Anthem
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Cigna
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United Healthcare
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Fidelis Care
Pay out-of-pocket
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Psychotherapy, 60 min (Cigna, Aetna, Fidelis, United) $300
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initial consultation $0