Do you want to build new skills to cope with difficult feelings, to build courage toward living a life that aligns with your values, or simply wanted to use art as a way to explore your emotional landscape? I'm Kas Burok, and I want you to express yourself! I'm an art therapist whose main goal is to support your journey toward a more skillful, enjoyable, and expressive life. I have supported folks in various levels of care who seek relief from mental health struggles, perceptual differences, identity development concerns, and those seeking to be more present in their everyday lives. Together we can collaborate on identifying the things that you truly value and motivating you to take meaningful action to improve your wellbeing. I look forward to discovering how we might work together! I am currently accepting clients for individual art therapy and hosting virtual therapeutic art-making group on most Monday evenings.
Looking for practitioners who accept insurance?