In the complexity of life, perhaps you question how to make sense of multiple dynamics at once: relationship with yourself, with others, with substance, with sex, with work, with spirituality, to name a few. Perhaps, you have tried to navigate this juggling act on your own and have found that success is not clear to you. Or perhaps you have tried enlisting the help of others, be that your community or another mental health professional, and find your progress coming up short. On top of that, the vicisitudes of life come, and a variety of challenges and pains often meet us. Having worked in mental health settings for several years, I have given up allegiance to any one treatment type, focusing instead on integration. In meeting the truth of the moment, I adapt my approach to meet your unique wants and needs. Regardless of context and specifics, I am sure whatever you are facing brings its unique challenges. I applaud your willingness to turn towards and face these challenges. Feel free to reach out to me and we can discuss how I can be of support to you, or to get you connected to someone else who might be the right fit for you.