Clinician Headshot

Kara Bordeaux

Counseling Total Life Wellness PLLC
Available this week
Specialties: Anxiety, Depression, Trauma, Adjustment Disorder, Career Counseling,
Insurance: Aetna, Anthem, Cigna

Introduction

Areas of clinical expertise include working with individuals who are experiencing life changes/ challenges. Folks who have/are experiencing complex trauma, substance use, low self-esteem, depression, anxiety, suicidal ideation and domestic violence. I provide relationship/ marriage and family counseling to those struggling with a variety of issues ranging from infidelity, communication and poly couples. As well as services for the LGTBQIA and other marginalized populations. My approach to therapy is dynamic and client centered. We will work together to decide what modalities will be most effective. Incorporation of techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Relaxation and Stress Management, Psychodynamic Therapy and Eye Movement Desensitization Reprocessing. The individuals I work with are the true agents of change, I am just there to help guide, explore, and facilitate the healing/ coping process. The primary goal is always to help folks build upon strengths and increase positive coping strategies.

PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCPC #180013329 (IL)
  • LPC #2022011354 (MO)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Coaching

Communities

  • LGBTQIA+
  • Open Relationships/Polyamory
  • Kink/Diverse Sexualities
  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Kara Bordeaux accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna

Pay out-of-pocket

  • Fee Description $120

Locations

Total Life Wellness PLLC
Waterloo, IL 62298-3366
Video Office

Frequently asked questions

Is Kara Bordeaux accepting new clients and do they offer online appointment requests? Kara Bordeaux is currently accepting new clients and can be booked on the Therapy Finder website. Kara Bordeaux also offers a free consultation.
Does Kara Bordeaux offer telehealth appointments? Kara Bordeaux does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Kara Bordeaux specialize in? Kara Bordeaux specializes in the following areas: Abuse Survivors, Adjustment Disorder, Anxiety, Career Counseling, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Gender Identity, LGBTQIA+, Mood Disorders, Postpartum Depression, PTSD, Self Esteem, Sexual Dysfunction, and Trauma.
Therapists / Therapists in Waterloo / Kara Bordeaux
Therapy Finder
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Therapy Finder help Write for us About us

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2025 SimplePractice, LLC

Privacy Terms Accessibility