I help individuals navigate life’s challenges by creating a supportive space where healing and growth feel possible. Whether you're working through anxiety, trauma, or major life transitions, I offer a grounded, intuitive approach that honors your unique story. Together, we’ll build tools for resilience, deepen self-trust, and move toward the life you want to live. Empowerment is at the heart of my work. My therapeutic approach is grounded in a combination of EMDR therapy, experiential therapy, and narrative therapy, each designed to support healing, personal growth, and emotional well-being. I believe that therapy is a collaborative process, where we work together to uncover and heal past wounds while building a foundation for a healthier, more fulfilling future. If you're ready to start your journey toward healing, I’d be honored to be part of your process.