As a licensed mental health counselor associate, I provide trauma-informed, client-centered therapy to individuals, children (10+), adolescents, and families. My practice is rooted in curiosity, compassion, and a deep respect for each client’s lived experience. I specialize in working with trauma, addiction, attachment disorders, and borderline personality disorder. My therapeutic approach integrates Cognitive Behavioral Therapy, Attachment Theory, Internal Family Systems, Solution-Focused techniques, and somatic modalities including Polyvagal Theory to support emotional regulation and healing. My goal is to help clients reconnect with themselves, build healthier relationships, and move forward with greater clarity and resilience.