Therapy can be daunting, and it’s hard to know where to start. You’re in the right place! I love to provide a relaxed, judgement-free space for you to bring your problems and just let it all out. Along with anxiety, phase of life and adjustment issues, I specialize in neurodivergence and helping sort out the complex experiences and feelings that can arise when living in a world that feels like it wasn't designed for you. A compassionate listener, I am here to support and validate your perspective as we investigate what’s going on. Life, work, and relationships can be so complex, affecting the way we think, feel, and behave. I’m here to help you sort it all out! Together, we can explore your experiences to understand their impact on your current thoughts and behaviors, while identifying roadblocks causing distress. I use humor, compassion, and empathy to help ease your symptoms and work toward healing the root of the problem. My goal is to equip you with skills and knowledge to confidently tackle whatever life throws your way.