Life is complex, and reaching out for support can be one of the most courageous steps you can take. As a therapist, I am committed to providing a caring, empowering, and judgment-free environment. I view our work together as a partnership where your voice and experiences are central. My role is to help you identify areas for growth, recognize your strengths, and work towards achieving your personal and therapeutic goals. I am here to offer insight, support, and a fresh perspective on the challenges you face. In return, I ask that you bring an open mind and your authentic self to our sessions. My approach is person-centered, trauma-informed, and integrative. I draw on techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Existential Therapy, Mindfulness, and other therapeutic techniques to tailor our sessions to your unique needs and goals. Whether you are seeking help with a specific issue or looking for a space to understand yourself better, I am here to walk alongside you on this journey of self-exploration and healing. If you are interested in working together, I would love to hear from you!