You're juggling a career, relationships, and responsibilities—and somewhere in the middle, your own well-being slips through the cracks. You're not broken. You're overwhelmed. I work with folks navigating anxiety, burnout, relationship challenges, and life transitions. Whether you’re feeling stuck or simply want space to reflect, therapy is a chance to reclaim your time, energy, and peace. I offer evening and weekend telehealth appointments so you can fit therapy into your life, not the other way around. My approach is warm, engaged, and practical. You don’t have to have it all figured out before starting. We'll build a plan together.
Looking for practitioners who accept insurance?