Clinician Headshot

Jessica Tota

Counseling Awakened Roots Wellness
Specialties: Anxiety, Depression, Trauma, Abandonment, ADD/ADHD,
Insurance: Aetna, Cigna, Anthem, Blue Cross, United Healthcare

Introduction

Jess is a Licensed Professional Counselor who uses a trauma-informed, integrative, and person-centered approach to care. Jess works with adults who are seeking assistance to better manage anxiety, depression, ADHD, OCD, PTSD, Bipolar I/II, BPD, among other concerns. She also helps individuals navigate life transitions, traumatic experiences, gender identity, difficult relationships, and career adjustment. Jess uses treatment modalities from CBT, DBT, CPT, IFS, Mindfulness, Positive Psychotherapy, and more. If you are hoping to heal from ongoing or previous traumatic experiences, Jess is trained in Brainspotting- a leading treatment for processing trauma. In her free time, you can find Jess’s nose in a book, her garden, or hanging out with her animals and friends. She is a sex positive, gender-affirming, LGBTQ+ friendly, and open-minded clinician who strives to create a safe place for anyone looking for sanctuary. Jess understands how difficult it can be to take the leap into navigating your mental health and looks forward to helping you along the way.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Armenian

Highlights

  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LPC #0019927 (CO)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • People with Disabilities
  • Lesbian, Gay, & Bisexual
  • LGBTQIA+
  • Open Relationships/Polyamory

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Payment options

Pay with insurance

Jessica Tota accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • Anthem
  • Blue Cross
  • United Healthcare

Pay out-of-pocket

  • 60-min Session $150
  • 60-min Initial Intake $200

Locations

Awakened Roots Wellness at Nurture
Denver, CO 80211-3741
Video Office

Frequently asked questions

Is Jessica Tota accepting new clients and do they offer online appointment requests? Jessica Tota is not currently accepting new clients.
Does Jessica Tota offer telehealth appointments? Jessica Tota does offer telehealth appointments.
What areas does Jessica Tota specialize in? Jessica Tota specializes in the following areas: Abandonment, ADD/ADHD, Anxiety, Attachment Issues, Borderline Personality, Coping Skills, Depression, Existential Crisis, Gender Identity, LGBTQIA+, Mindfulness, Mood Disorders, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Personality Disorder, Physical Wellness, PTSD, Self Esteem, Stress, and Trauma.
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