Welcome to the practice of Jessica Erickson, a certified EMDR therapist committed to aiding individuals in their journey toward healing and wellness. Jessica specialize in a mind, body approach to therapy. She is a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist, experienced yoga instructor, sound bowl practitioner, and reiki master. She is trained in CBT, Solution Focused, Sand tray therapy for.adults and children, DBT, and play therapy and focuses on mindfulness therapeutic approaches to address and alleviate the effects of trauma, stress, anxiety and depression. As a Licensed Professional Clinical Counselor, she also holds a Master's Degree in Educational Counseling, and a Personnel Services Credential (P.P.S.C.). Additionally, she is an experienced 500 hour yoga instructor. She has amassed extensive experience in the field of mental health and therapy. Throughout her career, Jessica has worked with a diverse range of clients, providing support and guidance as they navigate the complexities of trauma and its impact on their lives. As a certified EMDR herapist, Jessica believes in a mind-body approach to therapy and the innate capacity for healing within each individual. By integrating EMDR, a research-based therapy technique into her practice, Jessica empowers clients to reprocess traumatic experiences and develop healthier coping mechanisms, ultimately fostering resilience and emotional well-being.