I provide therapy for adults, teens and couples, in person in San Francisco and online for clients throughout California. I use evidence based approaches like Cognitive Behavioral Therapy, Internal Family Systems and EMDR, and for couples, Emotionally Focused Therapy and the Psychobiological Approach to Couples Therapy. I am also a huge proponent of mindful awareness and have found that- if the client wants- incorporating mindfulness practices into the therapy work can be powerfully beneficial. My approach is shaped by Attachment Theory, Internal family Systems, Narrative Therapy and Buddhist Psychology.
Looking for practitioners who accept insurance?