You have high anxiety, traumatic memories, intense thoughts and feelings, panic attacks, low self-esteem, or feel like you’re always in survival mode. Your inner-world, career, relationships, friendships, academics & self-care are affected & talk therapy just hasn’t worked. Ask me about Brainspotting - A fast-track tool for deep emotional healing. We will join together to release anxiety, trauma, & attachment wounds & uncover how these issues have manifested. We will identify, explore, and process stuck thoughts and feelings and collaborate on practical coping skills, strategies, and solutions to move you through this dark space. I utilize evidence-based therapies including Brainspotting, a cutting-edge approach to target deep-seated emotional issues that don’t seem to budge with traditional talk therapy. You may also find me utilizing DBT, CBT, Psychodynamic, Narrative, & Solution-Focused therapies. I will integrate various modalities within just one session to get your needs met. I work with adults and teens/pre-teens who want to reclaim control of their lives. I have dealt with the same challenges and understand their impact on daily life. So, let’s gain control. Let’s do therapy that WORKS, You can start today with scheduling a free consultation. Meaningful change and relief are possible.