Clinician Headshot

Jennifer Freel - Well Space Holistic Therapy

Counseling Jennifer Freel
Available this week
Specialties: Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues,

Introduction

I’m a therapist, a witness, and a guide for those ready to come home to themselves. My work is rooted in the belief that healing is not a straight line—it’s a winding path. It takes courage to turn inward, to feel what’s been buried, and to meet yourself with compassion in the places you’ve learned to hide. I use emotion focused therapy, EMDR, somatic practices, and attachment-based approaches to support that journey—not as tools to fix you, but as invitations to remember who you are beneath the defenses, the habit patterns, and the pain. I’m especially drawn to the quiet moments in therapy—the stillness where something begins to shift. When tears finally come, or your breath softens. When it feels safe to speak the truth aloud for the first time. These are sacred moments. This is the alchemy of healing. Professionally, I’ve trained in evidence-based approaches that honor both the mind and the body. Personally, I’ve walked through my own seasons of unraveling and return. I know how tender this work can be—and how powerful. In our work together, you can expect warmth, presence, and deep respect for your pace. We’ll explore the belief systems that have shaped you, the attachment wounds that still echo, and the somatic imprints trauma leaves behind. And slowly, with gentleness, we’ll begin the process of reweaving safety, connection, and self-trust. You don’t have to have all the words. You just have to show up. I’ll meet you there.

GENDER Female
PRONOUNS She/Her/Hers

Connect

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • RMHCI #IMH26129 (FL)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Military/Veterans
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual $150
  • Couple $200
  • 80 min $225

Locations

2nd Street location
Sarasota, FL 34236-4911
Video Office

Frequently asked questions

Is Jennifer Freel - Well Space Holistic Therapy accepting new clients and do they offer online appointment requests? Jennifer Freel - Well Space Holistic Therapy is currently accepting new clients and can be booked on the Therapy Finder website. Jennifer Freel - Well Space Holistic Therapy also offers a free consultation.
Does Jennifer Freel - Well Space Holistic Therapy offer telehealth appointments? Jennifer Freel - Well Space Holistic Therapy does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jennifer Freel - Well Space Holistic Therapy specialize in? Jennifer Freel - Well Space Holistic Therapy specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Depression, Mood Disorders, and Trauma.

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