I’m a therapist, a witness, and a guide for those ready to come home to themselves. My work is rooted in the belief that healing is not a straight line—it’s a winding path. It takes courage to turn inward, to feel what’s been buried, and to meet yourself with compassion in the places you’ve learned to hide. I use emotion focused therapy, EMDR, somatic practices, and attachment-based approaches to support that journey—not as tools to fix you, but as invitations to remember who you are beneath the defenses, the habit patterns, and the pain. I’m especially drawn to the quiet moments in therapy—the stillness where something begins to shift. When tears finally come, or your breath softens. When it feels safe to speak the truth aloud for the first time. These are sacred moments. This is the alchemy of healing. Professionally, I’ve trained in evidence-based approaches that honor both the mind and the body. Personally, I’ve walked through my own seasons of unraveling and return. I know how tender this work can be—and how powerful. In our work together, you can expect warmth, presence, and deep respect for your pace. We’ll explore the belief systems that have shaped you, the attachment wounds that still echo, and the somatic imprints trauma leaves behind. And slowly, with gentleness, we’ll begin the process of reweaving safety, connection, and self-trust. You don’t have to have all the words. You just have to show up. I’ll meet you there.
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