I’m a trauma-informed Licensed Mental Health Counselor helping first responders, veterans, healthcare workers, executives, and quiet helpers find relief from trauma, anxiety, chronic stress, and emotional exhaustion. My approach is grounded and relational — rooted in the belief that healing isn’t about fixing what’s broken, but remembering what was never lost. Whether you’re carrying unspoken grief, burnout, or a lifetime of having to perform strength, I offer a steady, confidential space to breathe, feel, and begin again. You’ve spent your life showing up for others; it’s okay to let someone show up for you. If you’re ready to begin, I’ll meet you exactly where you are.