I'm a mental health therapist passionate about helping people live more fulfilling, authentic lives. I support clients through a range of challenges, including life transitions, grief, divorce, relationship issues, family dynamics, and codependency. I specialize in treating anxiety, depression, trauma, and addiction using Cognitive Behavioral Therapy to gently explore and shift unhelpful thoughts and core beliefs. My approach is collaborative and compassionate—we'll work together to build a strong, trusting relationship and create tools that support real, lasting change. If you’re interested in connecting, feel free to send an appointment request or click "Schedule a Consultation" on the website.