Life involves many pressures, challenges, and changes. Though we may be prepared to face them, we may not know how to navigate them when they actually do happen. Sounds familiar? We all have had these moments and will continue to have them as life goes on. Finding ways to get through them is what makes us human. My focus is to help others find meaning, purpose, and confidence within themselves, while learning how to manage the feelings and experiences that come up along the way.
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