Howdy! My name is Jasmine, but you're welcome to call me Jazzy or Jazz. Since earning my master's in Rehabilitation and Mental Health Counseling, I've developed expertise supporting a diverse range of clients, ages 8 to 50, navigating concerns related to trauma, life transitions, parenting, behavioral challenges, grief, neurodivergence, gender, and sexuality. In my free time, I enjoy watching thrillers, making art, cuddling our dog, trying new foods, and being a goofball. I believe growth and healing are possible if we maintain a compassionate curiosity about ourselves, our experiences, and the patterns that shape our lives. My approach is person-centered, collaborative, and trauma-informed, often integrating elements of motivational interviewing, attachment theory, polyvagal theory, and solution-focused therapy. Additionally, I tend to incorporate humor, creativity, and your specific preferences as a means of strengthening our therapeutic relationship, fostering meaningful change, and normalizing the valuable differences among us. I strive to create a space where clients feel seen, supported, and free to be themselves. Whether you're hoping to untangle old patterns, better understand your emotions, or simply find a space to breathe and reflect, I'm here to support you. **Insurance accepted via Headway