Janee Nacht

Counseling Empowered Therapy

Available this week

Specialties: Anxiety, Perfectionism, Stress, Parenting, Women's Issues,

Insurance: Aetna, Meritain Health, Optum, Oscar, Oxford,

Introduction

You’ve been carrying more than anyone realizes — holding the pieces together while wondering when you’ll finally get a moment to breathe. The truth is: you don’t need to keep pushing through on empty. You need a place where you can finally put the weight down. That’s where Empowered Therapy comes in. I work with women who are strong and dependable for everyone else, but are secretly exhausted by perfectionism, mom guilt, and the relentless mental load. If you’ve ever thought, “I can’t keep doing this, but I don’t know how to stop,” you’re exactly where you need to be. Therapy with me is different: warm, flexible, and deeply attuned. We’ll unravel the rules that keep you stuck in overdrive, soften the critic in your head, and create space for relief and reconnection. This isn’t about fixing you — it’s about helping you exhale, trust yourself again, and live in alignment with what actually matters to you. You’re allowed to feel at ease in your own life.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Black/African American

Connect

View website

Highlights

Accepting new clients
Available on nights
Offers free consultation
Telehealth appointments
Accepts insurance

Licenses

LPC #37PC00920200 (NJ)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Young Adults (18-24)
Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Janee Nacht accepts these insurance providers. What you pay depends on your plan.

Aetna
Meritain Health
Optum
Oscar
Oxford
United Healthcare

Pay out-of-pocket

Therapy Services $180

Locations

Video Office

Frequently asked questions

Is Janee Nacht accepting new clients and do they offer online appointment requests? Janee Nacht is currently accepting new clients and can be booked on the Therapy Finder website. Janee Nacht also offers a free consultation.

Does Janee Nacht offer telehealth appointments? Janee Nacht does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Janee Nacht specialize in? Janee Nacht specializes in the following areas: Anxiety, Caregiver Issues, Coping Skills, Mindfulness, Parenting, Perfectionism, Pregnancy, Prenatal, Postpartum, Stress, Women's Health, Women's Issues, and Burnout.