At Your Therapy Cafe, I provide warm, evidence-based therapy for adults living with Obsessive-Compulsive Disorder (OCD) and anxiety disorders. Founded by Jamie Pimentel, LMFT (licensed in California and Montana), my practice offers a supportive space where healing begins with understanding—and every session is tailored to meet you where you are. I specialize in treating OCD and anxiety using proven methods such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Whether you’re working through intrusive thoughts, compulsions, chronic worry, panic, or social anxiety, I provide structured and compassionate care to help you regain a sense of control and peace. To make therapy more accessible and convenient, I offer secure virtual sessions for clients across California and Montana—so you can begin your healing journey from the comfort of your own space. At Your Therapy Cafe, I believe in creating a calming, collaborative environment where growth is possible, progress is celebrated, and you’re never alone in your journey.
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