Are you looking for someone who understands the unique challenges millenial women face? Many of the women I work with feel this way, and they know that I will understand. I help women navigate challenges that are specific to them like balancing multiple roles, struggling with infertility, navigating relationships, and finding their voice in this world. My approach to therapy is to create a space that feels safe, nonjudgmental, and empowering. I not only talk through concerns, but also teach skills that can be used inside and outside of therapy to live a more whole and balanced life. Skills such as prioritizing self-care, managing distress, gaining control over big emotions, and setting boundaries.
Looking for practitioners who accept insurance?