Grace White

Marriage and Family Therapy Life Directions Counseling, PLLC

Available this week

Specialties: Anxiety, Depression, Trauma, Child or Adolescent, Family Conflict,

Insurance: First Choice Health, Kaiser Permanente, Premera Blue Cross, Blue Cross, Blue Shield,

Introduction

Hi, I’m Grace White, and I’m passionate about helping children and families heal, connect, and thrive. I know how overwhelming it can feel when your child is struggling—when emotions run high, behaviors feel unmanageable, and connection seems out of reach. But I also know that healing is possible, and I’m here to help. With a background in psychology from Whitworth University and years of experience working with children who struggle, I’ve seen firsthand how early relationships shape our well-being. I specialize in child therapy, trauma therapy, and family therapy, using Child-Centered Play Therapy, Emotion-Focused Family Therapy, and Lifespan Integration to support deep, lasting change. My approach is warm, nonjudgmental, and collaborative. Whether your child is facing emotional struggles, attachment wounds, or trauma, I believe in their resilience—and in your ability to foster a loving, connected family. Your family is not defined by its struggles, and together, we can create a path forward where your kids can just be kids, and you can parent with confidence. When I’m not working with families, I love building community by hosting friends and family in my home. I believe that connection is at the heart of healing, and I’d love to help bring that sense of connection into your family’s life. If you’re ready to take the next step, I’m here to support you.

GENDER Female

Connect

View website

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LMFTA #MG61681728 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Families

Age groups

Toddlers (under 6)
Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options Free intro call available

Pay with insurance

Grace White accepts these insurance providers. What you pay depends on your plan.

First Choice Health
Kaiser Permanente
Premera Blue Cross
Blue Cross
Blue Shield
BlueCross and BlueShield

Pay out-of-pocket

Individual $150
Family $150

Locations

Boone Building

Spokane, WA 99202-3607

Video Office

Frequently asked questions

Is Grace White accepting new clients and do they offer online appointment requests? Grace White is currently accepting new clients and can be booked on the Therapy Finder website. Grace White also offers a free consultation.

Does Grace White offer telehealth appointments? Grace White does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Grace White specialize in? Grace White specializes in the following areas: Adjustment Disorder, Anxiety, Behavioral Issues, Blended Families, Child or Adolescent, Cultural Adjustment, Depression, Family Conflict, Multicultural Concerns, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Trauma.