Gabrielle Samo

Meaning-Making & Life Transitions | Anxiety, Grief, and Healing There are times in life when the questions feel too big: Why does everything feel so disconnected from what I imagined? How do I keep moving forward when I’m not sure where to go? If you’ve built a life that looks good on the outside but feels off on the inside, you’re not alone. Maybe you’ve spent years pushing forward, staying busy, and doing what’s expected... only to find yourself feeling restless, anxious, or disconnected from what once drove you. Or maybe something big has shifted (grief, a transition, an unexpected change) and suddenly, the certainty you once relied on isn’t there anymore. I understand this because I’ve lived it. Losing both of my parents during some of the most formative years of my life left me grappling with a depth of grief and confusion I wasn’t prepared for. In my late teens and early adulthood, I had to figure out how to keep going while everything around me was shifting. It was a messy, painful journey that took me to the darkest corners of myself, forcing me to confront emotions I hadn’t even realized I was carrying. And through it, I eventually learned that healing doesn’t come from pushing through or pretending to be okay. It comes from creating space for what’s real; sitting with it, learning from it, and finding a way forward, even when it feels impossible. My approach is grounded in the belief that healing isn’t about fixing what’s “broken,” but about understanding yourself in new ways. It’s about reconnecting with who you truly are, even when life has pulled you off course. In my practice, I offer a space for you to process what’s beneath the surface, without pressure, without judgment. Whether you’re navigating grief, dealing with anxiety, or facing a life transition that’s left you questioning everything, therapy can help you make sense of it. Healing with me isn’t about quick fixes; it’s about deep exploration, vulnerability, and learning how to reconnect with yourself and what truly matters to you. If any of this resonates, I’m here to walk with you through it; helping you rediscover clarity, confidence, and the courage to move forward in a way that feels right for you. Gabrielle Samo, MA, LPCC, earned her Master’s in Clinical Mental Health Counseling from Regis University and understands that navigating life’s challenges can feel overwhelming. Her approach combines practical tools to help make sense of things (because sometimes we need a map) with the space to sit with what’s hard (because not everything can—or should—be fixed right away). Her work is informed by experience supporting individuals with chronic and terminal illnesses, as well as years of hospice volunteer work.