Chances are, if you are reading this, you or someone you care about is struggling. I understand: My life had many challenges, and for a while, my past held me back. At that time, I didn't know how to create the life I wanted, but I knew it was possible. As I looked for ways to break free from old patterns, I wondered "Why do some people overcome adversity, yet others are overcome by it?" After searching for answers through Bible study, counseling and Christian life coaching, I found and studied evidenced-based strategies that align with God’s plan for healing. More Christians than ever are finding emotional and psychological freedom, overcoming generational patterns, healing relationships, and claiming their God-given identity in Christ. I am committed to helping you find relief. Together, with God’s help, we will: • Create a plan that brings your symptoms under control. • Practice strategies for daily and long-term progress. • Explore and heal the sources of your distress. • Develop resilience for a more satisfying future. • Celebrate your hard work, determination, and success! And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:7