Clinician Headshot

Esteban Toledo-Carrion, MD

Psychiatrist In Mind Psychiatry
Available this week
Specialties: Anxiety, Depression, Trauma, Relationship Issues, Life Transitions,
Insurance: Aetna, BlueCross and BlueShield

Introduction

One of the most powerful things we need, especially in times of pain, is to feel that someone can hold space for our emotions without judgment, urgency, or being overwhelmed. In therapy, this is known as being held in mind: the experience of knowing that someone is thinking about you, caring about your inner world, and remaining emotionally present, even when you're not in the room. Our minds don’t operate in neat compartments. We carry our past, present, and future hopes all at once, particularly unconsciously. Much of our emotional distress arises from the quiet tension between who we believe we should be and the person we are still discovering ourselves to be. Insight-oriented therapy creates a space to explore that tension with curiosity and compassion, allowing for greater integration, clarity, and self-acceptance. I believe in the importance of honoring all the layers of our humanity, past experiences, present struggles, and emerging identities, so we can move toward a more whole and authentic self. I strive to build a collaborative partnership with my patients, making sure that intrapsychic dynamics are taken into account, to improve the success of all therapeutic interventions.

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Adults (24+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Esteban Toledo-Carrion, MD accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • BlueCross and BlueShield

Pay out-of-pocket

Esteban Toledo-Carrion, MD has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Esteban Toledo-Carrion, MD accepting new clients and do they offer online appointment requests? Esteban Toledo-Carrion, MD is currently accepting new clients and can be booked on the Therapy Finder website. Esteban Toledo-Carrion, MD also offers a free consultation.
Does Esteban Toledo-Carrion, MD offer telehealth appointments? Esteban Toledo-Carrion, MD does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Esteban Toledo-Carrion, MD specialize in? Esteban Toledo-Carrion, MD specializes in the following areas: Anxiety, Depression, Life Transitions, Medical Professional Stress, Relationship Issues, and Trauma.

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