Hello, I'm so happy you are here. (: Perhaps you were told you need to do therapy or you are ready to start the journey but don't know what to do. Your mental health is extremely important and should be taken seriously and honored. If you are struggling with trauma, identity, gender, or even relationship concerns, please call or email. I'm happy to help as I can. If you are on your journey to explore your mental health and wellbeing, I'm honored to join you on that adventure. Focusing on trauma and domestic violence, I find that meeting a client where they are is important. I primarily use IFS therapy, EMDR, TF-CBT, and other modalities to help foster mindfulness.