Choosing a therapist is a deeply personal decision, and I believe therapy works best when it feels authentic and intentional. My goal is to create a space where you can come exactly as you are, no gimmicks or cookie-cutter worksheets, just real conversations and support tailored to your unique needs and goals. I draw from evidence-based approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy to help clients work through a wide range of challenges, including anxiety, identity exploration, life transitions, and LGBTQ+ issues. At the heart of my work is the belief that everyone deserves to feel seen, heard, and valued. Whether you’re coming out, navigating a new identity, or simply trying to reconnect with your most authentic self, I’ll be here to walk alongside you. Reaching out for therapy can feel like a big step, and it’s okay to take it at your own pace.
Looking for practitioners who accept insurance?