You are a determined, high achieving perfectionist, struggling to celebrate your strengths and wins and working on finding balance. You may be experiencing: worry, anxiety, depression, ADHD, relationship concerns and lifestyle transitions however, are uncertain of your triggers. You may have noticed decreased self-esteem and are struggling to find your life purpose. Perhaps the present moment seems hard to connect with and you want to learn skills to improve the quality and longevity of your relationships. You deserve to feel at peace, valued, and forgiven and together we will incorporate your strengths and goals, so that you can live a more harmonious life in alignment with your true self. I look forward to working with you.