You’re not alone. Life struggles can often feel overwhelming, and resolution can seem just out of reach. The past can creep up at the most inconvenient times and wreak havoc. Harmful habits and old wounds can interfere with progress and growth and change can feel disruptive and challenging. As complicated and unpredictable as life can get, you’re not alone. Therapy can help untangle life’s messiness and shine light on inner resources to help navigate day-to-day obstacles. As a board-certified mental health therapist, I join alongside my clients to help them on their journey to wellness.
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