While the foundation of my therapeutic application is based on Cognitive Behavioral Therapy, I also have a holistic approach with my clients. My sessions are designed around the specific needs and uniqueness of every client. I provide a safe space that will allow you to explore your thoughts and feelings without inhibition. I have over 16 years of clinical experience and training in the field of psychotherapy. I have a Doctorate in Psychology, and I provide a high degree of proficiency and expertise in matters related to depression, severe anxiety, ADHD, work stress, relationship issues, adjustment issues, low self-esteem, and overthinking, including stress induced by life's challenges. My goal is to be a positive catalyst in your life and help you to realize your full potential. I have a strength-based approach to therapy. I will help you build on your strengths and feel empowered to implement a change at any point in your life.