Welcome to The Check In Space! I’m Dr. Cassie. I created The Check In Space as a safe and supportive environment where individuals can process trauma, manage stress, and navigate life’s emotional challenges. With a background in both clinical therapy and leadership, I understand the complexities that come with balancing personal healing while caring for others. My approach is trauma-informed, compassionate, and rooted in helping you build emotional resilience and healthy coping strategies. Whether you're dealing with grief, anxiety, burnout, or just feeling overwhelmed, this space is designed to meet you where you are. Therapy here isn’t just about fixing problems—it’s about creating space for growth, healing, and hope. Let’s work together to help you feel more grounded, supported, and emotionally whole.
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