Hi, I’m Dr. Amaris Dennison — a licensed psychologist and founder of Healthy Soul Body Mind. I offer virtual therapy to adults and couples in Florida and New York who are seeking support through anxiety, burnout, life transitions, and emotional overwhelm. I got started in this field because I’ve always believed in the healing power of slowing down and tuning in. Over the past decade, I’ve supported clients from all walks of life—including overwhelmed professionals, caregivers, parents, and those recovering from trauma or navigating major life shifts. My own experiences deepened my commitment to helping others reconnect with themselves, and to do so with compassion, intention, and a little humor when it helps lighten the load. My approach is integrative and collaborative. I blend evidence-based therapies like CBT and ACT with mindfulness practices and a holistic, mind-body lens. Whether we’re working together short-term or building something over time, my goal is to create a grounded space where you feel seen, supported, and empowered to make meaningful change. Therapy with me isn’t about fixing what’s “wrong”—it’s about helping you rediscover what’s already within you. Whether you’re navigating high-functioning anxiety, relationship stress, past wounds, or just trying to breathe easier in a fast-paced world, I’m here to walk alongside you.