For over 7 years, I have assisted various demographics of people desiring therapy services, from families to couples to young children to adolescents to older adults. I have worked both in clinical settings as well as directly in families' homes. Currently, my preferred demographic is adults; I am gender and sexuality affirming as well as an ally to neurodivergent persons. My therapeutic approach is largely based in advocacy and empowerment. It is my belief that we are in control of our own destinies, and it is up to us to see the path to self-actualization. I do not give advice, but rather assist clients in structuring and rearranging their current lifestyles so that they can better see their own paths. My training and education makes me a good fit for individuals, families, and couples experiencing depression, anxiety, self-esteem, family conflict, trauma, grief, life stressors and parenting. Outside of the therapy room, I enjoy family time with my mother, my husband of 4 years, and my two young daughters, including cooking up various unique meals for them to try out!