Deidre Bonarrigo

Deidre Bonarrigo, LCSW, CEAP, SAP – Virtual Therapy - NY, ME, & FL With over 15 years of experience in the mental health field, I offer virtual therapy to adults seeking meaningful change, healing, and clarity. My practice supports individuals managing Anxiety, OCD, Depression, and the often-overlooked emotional weight of life transitions—whether it’s a career change, relationship shift, or a quiet sense that something needs to evolve. My approach is collaborative and compassionate. Together, we’ll explore patterns that no longer serve you, build on your strengths, and develop practical tools to help you move forward. I provide psychoeducation, teach evidence-based coping strategies, and help set achievable, sustainable goals that align with your values and vision for your life. In addition to individual therapy, I offer Employee Assistance Program (EAP) support for professionals navigating work-related stress, burnout, and personal challenges, as well as Substance Abuse Professional (SAP) evaluations and return-to-duty services for safety-sensitive employees. Whether you're feeling stuck, overwhelmed, or just ready to reclaim your path, I’m here to support you. Feel free to reach out—I look forward to meeting you. Why Fees Aren’t Listed At Transitions BHS, LLC, we believe in personalized care. Because each client’s needs and services may vary, we prefer to discuss fees directly to ensure transparency, flexibility, and alignment with your goals. Please contact us for a brief consultation—we’re happy to answer questions and explore options together.