Clinician Headshot

Danielle Hardy

LCSW Thrive Therapy LLC
Available next week
Specialties: Anxiety, Depression, Trauma, Selective Mutism, Adjustment Disorder,
Insurance: Regence BlueCross BlueShield of Utah, Aetna, SelectHealth, Quest Behavioral Health

Introduction

Life can be overwhelming, and sometimes we need extra support to navigate its challenges. My virtual office is an open, inclusive space where I specialize in working with teens and adults facing adjustment disorders, anxiety, OCD, depression, and oppositional defiant disorder (ODD). Whether you're struggling with life transitions, boundary/relationship issues, intense emotions, patterns that feel difficult to break, or are looking to learn coping skills, I’m here to help. My approach is client-centered, tailoring each session to meet you where you are. I believe in creating a safe, compassionate space where you can express yourself without judgment. Together, we'll work on building insight, resilience, and practical skills to manage emotions and behaviors effectively and ultimately help you thrive. I integrate Dialectical Behavior Therapy (DBT) techniques to help clients develop mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. My goal is to empower you with tools that foster growth, self-acceptance, and meaningful change. Reaching out for help is a courageous step, and I would be honored to support you on your journey. If you're ready to start making positive changes, I invite you to connect with me. Let’s work together to create a path toward healing and personal growth.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #12886196-3501 (UT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Danielle Hardy accepts these insurance providers. What you pay depends on your plan.
  • Regence BlueCross BlueShield of Utah
  • Aetna
  • SelectHealth
  • Quest Behavioral Health

Pay out-of-pocket

  • Intake session $180
  • Individual session $160

Locations

Thrive Therapy
Salt Lake City, UT 84117-7204
Virtual Office

Frequently asked questions

Is Danielle Hardy accepting new clients and do they offer online appointment requests? Danielle Hardy is currently accepting new clients and can be booked on the Therapy Finder website.
Does Danielle Hardy offer telehealth appointments? Danielle Hardy does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Danielle Hardy specialize in? Danielle Hardy specializes in the following areas: Adjustment Disorder, Anxiety, Behavioral Issues, Child or Adolescent, Compulsive Behavior, Coping Skills, Depression, Emotional Disturbance, Grief, Mindfulness, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Parenting, Social Anxiety, and Trauma.
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