Are you feeling overwhelmed by anxiety, stuck in cycles of self-doubt, or carrying the weight of past experiences? Life can feel especially heavy when you're working hard to meet expectations—your own, your family's, or society’s—while quietly struggling beneath the surface. I work with women navigating anxiety, depression, trauma, relationship challenges, grief, and the pressure to succeed in school, career, or life. As a culturally attuned therapist, I honor the complexity of your story. Whether you're exploring healing from generational trauma, or trying to find your voice, you deserve a space where you feel seen and heard. My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing, and person-centered therapy, all tailored to meet you where you are. Healing is possible—and you don't have to do it alone. Together, we’ll build tools for resilience, deepen your self-understanding, and support meaningful change.