I am a Licensed Marriage Family therapist in California. Whether you’re navigating recent loss, unresolved trauma, or a sense of disconnection in your relationships or within yourself—I want you to know there’s a path forward. It is never too late to heal and connect with the innate wisdom that lies within you. I have over 15 years of experience helping people like you move through trauma and stress. Healing can be difficult and it can also help us discover new ways of living and flourishing in our lives. In our work together, I integrate EMDR, parts work (IFS-informed), somatic therapy, and mindfulness to help you feel more grounded, connected, and empowered to move through life with greater clarity, ease and self-compassion. Together, we can help you work through what keeps you stuck so that you can experience more aliveness and connection and discover what is possible for you in your life.