Starting therapy takes courage, and I’m honored to be part of that journey. I work with individuals and couples; teens (16+) and adults who are ready to heal from trauma, shift old patterns, and build healthier relationships—with themselves and with others. The healing journey has no "one size fits all" approach. Using a holistic, collaborative, direct, and person-centered approach, to help clients untangle lies and misbeliefs, rewrite unhealthy narratives, and find inner freedom. You can expect a grounded, supportive space where you’re met with both compassion and honesty. I draw from EMDR and attachment-focused approaches to help clients process painful past experiences, gain insight, and reconnect with their inner strengths. Whether you’re feeling stuck, overwhelmed, or unsure of how your past may be affecting your present, we’ll work together to bring clarity and movement. I believe healing happens in a safe, authentic connection—and therapy is one place that connection can begin. I am private pay only but I can offer discounted rates depending on financial needs.
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