You deserve therapy that gets how your mind works—without judgment, pressure, or one-size-fits-all solutions. Whether you’re navigating obsessive thoughts, sensory overwhelm, burnout, masking, or feeling misunderstood in relationships, I offer a space where your experience is valid and your needs are prioritized. Maybe you’re managing the constant loop of OCD or the exhaustion that can come with being neurodivergent in a world built for neurotypicals. You might be craving structure and support, or hoping to feel more at peace in your own skin. Whatever brings you here, you don’t have to untangle it alone. I use compassionate, affirming, and flexible approaches tailored to how you process and what feels safe for you. Together, we’ll build tools that support self-understanding, emotional regulation, communication, and meaningful change—at a pace that honors your nervous system and lived experience. I’m here to walk alongside you with warmth and respect. Reach out for a free 15-minute consultation to see if we’re a good fit. I offer in-person sessions in Long Beach and teletherapy for clients in California. You don’t have to face this alone.