I am committed to empowering clients to face life’s stressors and challenges with greater confidence and resilience. My practice focuses on supporting individuals and couples navigating relationship concerns, anxiety, depression, PTSD, life transitions, family estrangement and grief. I take a collaborative and compassionate approach to help clients achieve their personal goals. With a deep passion for emotional and relational health, I strive to provide a supportive space where you can safely explore your story. Along the way, I offer practical tools to help you live with more presence, clarity, and emotional well-being. If you’re interested in learning more, I invite you to contact me to schedule a free 15-minute phone consultation.