Hello! I am a psychotherapist who works with adults, young professionals, and college/graduate students. I have experience helping people with a variety of issues including family and relationship concerns, anxiety, depression, life transitions, and trauma. No matter what you are dealing with, we will co-create a trusting relationship so that you may feel heard, seen, and safe enough to explore the topics that bring you to therapy. My approach balances helping you develop greater insight into yourself and your experiences, and applying that insight to make meaningful changes in your life. I have been formally trained in a variety of approaches, but I am most influenced by ideas from psychodynamic therapy, narrative therapy, and embodiment theory. If you would like to explore working together, please reach out. I look forward to talking with you. I have late afternoon and evening virtual availability.