I’m a licensed independent clinical social worker committed to helping adults. My work focuses on identifying strengths, defining goals, and collaborating with you to move forward. I believe in your inherent wisdom and can help you gain insights, confidence, and skills which allow you to thrive. I’m passionate about working with anxiety, depression, effects of trauma, adjustment, prenatal and postpartum wellness, perimenopause and menopause, and other life transitions. I hold a Master of Social Work degree from Eastern Washington University and have over 7 years of clinical experience. If you would like to work with me, please send an appointment request for a free brief consultation. I do not provide urgent or crisis care. In the case of a mental health crisis or suicidal thinking, please contact 911, your local hospital, local crisis line or call 988.