Hello! I'm Chelsea McCarty, and I feel privileged to be the owner and primary therapist at Reflections Counseling & Wellness. As a Licensed Professional Counselor and Licensed Clinical Drug and Alcohol Counselor in New Jersey, along with my role as an Approved Clinical Supervisor, I am here to support your journey. I'm specially trained in trauma-informed care, with expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My approach is to help you understand the roots of your struggles and explore ways to make positive changes so you can achieve your goals. I enjoy working with clients who have experienced childhood trauma, those dealing with anxiety disorders, and women seeking to find their balance in life. My belief is in empowering each person by recognizing their strengths and creating a supportive space where they feel confident and capable. Trust is at the heart of my work, as I know that counseling can be one of the most vulnerable and meaningful relationships you experience. My top priority is to build a warm, safe environment—emotionally and physically—where you feel truly supported and heard.