I work with individuals and couples using a holistic, collaborative, and integrative approach to therapy. While my style is warm and relational, I’m also direct as I value your investment in yourself and the time we share in this work. I specialize in treating trauma, mood and anxiety disorders, grief and loss, and relational challenges. I have expertise in the neuroscience of attachment, infertility, pregnancy loss, perinatal mood and anxiety disorders, and the profound transition into parenthood. My work is grounded in helping clients build secure, meaningful connections—whether with their child, partner, or themselves. As a Certified Fair Play Method Facilitator, I’m passionate about supporting women and couples in creating more equity at home and easing the invisible load so many carry. I believe meaningful change starts with insight—understanding the patterns, beliefs, and relational dynamics that are no longer serving you. In our work together, I will draw on evidence-based practices to help you move toward greater self-understanding, however always believe that you are the expert on your life. We all deserve to feel more connected—to ourselves, to our world and to each other. It’s an honor to support you on this path toward healing and growth. I look forward to hearing from you.
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